Hormones & endocrine

Free testosterone to cortisol ratio

Typical unit ratio

A calculated wellness ratio pairing free testosterone with cortisol.

What it is

Some performance panels report testosterone:cortisol style ratios. They are not standardised diagnostic indices in routine NHS endocrinology.

Why it matters

Interesting for trend watching; easy to over-interpret after poor sleep or a hard block.

This guide is educational only and cannot diagnose you. Discuss results, especially anything outside your laboratory’s reference interval, or that does not match how you feel, with a GP or other appropriately qualified clinician.

How it affects the body

Anabolic and stress-hormone signals interact across training and recovery cycles.

For athletes

Use as a conversation starter with a qualified clinician or coach, not a reason to self-medicate.

Related tests

Panels that include Free testosterone to cortisol ratio.

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